A long walk on the Appalachian and Bluff Trails

I got out early this morning and made my way to Gravel Spring Gap for a 13.25 mile loop around the Appalachian Trail and Bluff Trail. There was 2K+ in elevation changes... my calves are ridiculous tight! Along the way I was able to knock out two summits! I made it up South and North Marshall Mountains. All in all - an excellent adventure!